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Sauna Benefits

Infrared saunas create an environment that allows radiant heat energy to be absorbed into the human body. And in doing so, it promotes a host of revolutionary benefits that heal the body in a way unlike the traditional sauna.

There are a number of remarkable health benefits attributed to radiant heat. The deep tissue warmth relaxes sore muscles, reduces stiffness, and relieves joint pain, specifically the kind of chronic pain associated with arthritis. In addition, the infrared radiant heat promotes a variety of health remedies including weight loss and improving skin conditions such as eczema, psoriasis, cellulite, and acne. Furthermore, this type of dry heat stimulates detoxification by allowing your body to discharge acid and waste residues like toxins, sodium, alcohol, nicotine, cholesterol, and potentially carcinogenic heavy metals, especially zinc, lead, nickel, and cadmium through the natural cooling process of perspiring.

These health benefits are obtained within a tranquil environment that does not hinder those with respiratory issues or physical limitations. With infrared saunas, the temperatures are lower and more tolerable than the traditional sauna, adding to the comfort and relaxation.

Far infrared saunas are finally getting the mainstream media attention they deserve.
Dr. Mehmet Oz

As featured on The Oprah Winfrey Show, medical expert Dr. Mehmet Oz and frequent contributor said,“Far infrared saunas are finally getting the mainstream media attention they deserve.” In a special segment titled “Extreme Life Extension,” Dr. Oz unveiled several technological marvels designed to enhance and extend life. He and Ms. Winfrey actually sat in the sauna while he talked very specifically about the unique health benefits far infrared saunas provide. In case you missed it, let us fill you in on the highlights.

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